How To Cure Your Persistent Yeast Infections

If you've got a headache or the flu, you wouldn't hesitate to ask a coworker or friend for treatment advice. However, if you have a yeast infection, you probably wouldn't want to tell anyone. This embarrassing and uncomfortable condition is not something you want to talk about. Thankfully, you've at least come to the right place for advice. Keep reading for advice on yeast infections.

Whenever you get sweaty, get changed. It's very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.

Stress is one factor that can cause yeast infections. Stress negatively impacts your immune response, which compromises your ability to prevent and combat infections.

Douching is a four letter word for a yeast sufferer. While you might think you're cleaning yourself, your body knows how to naturally stay balanced. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleaning the area with soap and water is sufficient.

Keep your vaginal area clean. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Dry the area completely, using a hair dryer if needed. When it's dry, yeast won't overgrow.

Do not douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Cleansing the area with gentle soap and warm water is sufficient.

Yogurt needs to be on your menu today. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.

is probiotic supplements good for you If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. Some medications, including birth control pills, contain estrogen at high levels. This can disrupt the natural balance in your vagina. Your doctor may be able to recommend a new birth control that will not cause as many yeast infections.

strong probiotics supplements If you tend to develop yeast infections often, increase your intake of probiotics. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a yeast infection. You can find probiotics as both a powder and a pill at your local drug store.

Cuts in your vagina can be problematic. Any small perforations in the vagina can put you at a greater risk for yeast infection. Sexual intercourse and tampon use can create small scratches. Be more careful in both situations. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.

If you are looking for something other than a traditional cure for a yeast infection, there is an assortment of herbs that will help fight the infection. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can create a mixture of these herbs and douche with them or soak them on pads and place on the affected areas.

After reading the above paragraphs, it should be obvious that these infections are an extreme nuisance, but something that can be easily maintained when handled properly. Many try to fight yeast infections without knowing anything about them which is the wrong way to go. You now know what to do!