3 Common Teeth Grinding Causes

Lots of people suffer from the bruxism disorder (teeth grinding) and do not know it. When it finally gets diagnosed you will have already done serious damage to your teeth. Of course, once it has been diagnosed, there are lots of remedies that you can use to prevent it from occurring in the future, which can really improve your oral health. In this article we will examine some of the causes of this disorder so that you can understand your condition a little better.

Stress and anxiety are the most common causes for people to start teeth grinding. Emotional stress is something everybody deals with differently and when a person is stressed emotionally the body can often physically tense up--especially in the jaw area. Lots of times, people aren't even aware that they are grinding their teeth. Unfortunately, emotional stress can often make people grind their teeth while they are sleeping and that is a far harder habit to break. This is why some people who grind their teeth will wear mouth guards while they sleep though their effectiveness is still up for debate. If you are grinding your teeth because you are stressed out it is very important that you treat the cause of your stress as well as the actual grinding of your teeth. Every so often diseases that affect your central nervous system can cause teeth grinding (though this is rare). People who suffer from Parkinson's and Huntington's diseases (both of which affect the body's nervous system) grind their teeth both during the day and night. This isn't unlike the muscle tremors that also plague people who have these diseases. Still, for the most part, this very common habit is induced by stress or other dental problems. If you have other symptoms that you cannot explain or central nervous system diseases are hereditary in your family, you should check in with your doctor. If not, it is much more likely that you are teeth grinding because you are having emotional or dental problems. geldlenenvergelijken.org

Like most bad habits, grinding your teeth can be difficult to stop. Sometimes you start grinding your teeth because of a situation that is supposed to be temporary like a period of excessive stress, or when your permanent teeth grow in, but becomes a habit. It's like someone who starts smoking or drinking when under stress and then can't stop even when the original problem is gone. The sooner you can catch yourself grinding your teeth, the easier it is to break the habit, but even if you've been doing it for many years there are ways to stop, though it will take some effort.

Teeth grinding can have a variety of things that set it off and can be linked to physical or mental issues. The crucial thing is to discover the reason you are doing it and then concoct an effective plan to take care of it. The above article about the instigators of teeth grinding has the potential to help you in figuring out the reasons you have this matter. goede informatie over snel geld lenen