What are the best energy drinks that are healthy too

What's the best energy drink in the market today? Most people would probabaly say Redbull, Monster or 5 hour energy shots. These are definitely the most popular but not so much the most healthy. If you're trying to gain more energy without compromising on your wellbeing, you should seriously consider a different alternative. What type of review would this be without the cold facts. Did you know most drinks have 50-110 calories per can? That's a lot of calories for one serving. Most of them also have between 10-27 grams of sugar. The American Heart Association website recommends that men shouldn't have more than the limit of 36 grams or 9 teaspoons of sugar per day in their diet and that women shouldn't exceed the limit of 24 grams or 6 teaspoons of sugar per day. It is recommended for those on a diet to have around 20-70 grams of carbs everyday, most energy drinks are ok when it comes to carbs, it's the sugar that is very unhealthy.

Did you know that an 18 year old Irish basketball player named Ross Cooney died after drinking four cans of one of these best energy drinks which wasn't approved in France but was approved in USA. Some companies have warning labels that tell their customers not to consume more that 2 cans daily. They also warn limited use for pregnant women, breast feeding mothers, children under age sixteen, people with heart conditions, high blood pressure, diabetes, and people allergic to caffeine. The good news is that there are natural energy juices that have less sugar and calories and even taste better. Xango Limitless energy drink is one of the healthiest alternative compared to the big names that care more about profit than safety consumption of their products.

This supplement fueled by mangosteen fruit provides a natural boost from Korean ginseng, taurine, and green tea extracts. Favao Limitless makes your focus sharper and gives you an unfair advantage throughout the day with natural electrolytes from coconut water, it also hydrates you with superior performance to get through your day. See the comparison chart below:

FAVAO Limiteless*          15 calories          3 grams sugar                    4 grams carbs     1 serving in 8-16 oz.

Red Bull Energy Drink     110 calories        27 grams sugar                 28 grams carbs   1 can � 8 oz.

Monster Energy                100 calories        27 grams sugar                 27 grams carbs   1/3 of a can

Starbucks Refresher        70 calories          15 grams sugar                 17 grams carbs   16 oz.

V8 V-Fusion                        50 calories          10 grams sugar                 13 grams carbs   1 can � 8 oz.

best energy drinks