Proven Tips On Keeping Your Vagina Yeast Free

Dealing with a yeast infection is something people sometimes get embarrassed about. Asking a friend isn't always the way to go, but seeking the right information on yeast infections can help you learn to prevent and treat it. This article is filled with information about preventing and treating yeast infections.

If you tend to get yeast infections on a regular basis, and it isn't related to taking antibiotics, it is imperative that you go and make an appointment with your doctor. Repeat infections generally are indicative of a deeper medical problem that necessitates additional treatment beyond drugstore remedies.

benefits of probiotics Douches actually cause yeast infections. It is a common misconception that douching can help prevent yeast infections. It kills off good bacteria, making room for yeast to grow. When this isn't balanced you are at higher risk of a yeast infection.

If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. Too much sugar intake can create the optimal breeding ground for yeast infections. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.

If you swim or exercise frequently, you must change your clothes. It's important to change your whole outfit, including your undergarments. Yeast thrives in moist, damp places. Change your clothes right after working out. It is important that, in addition to changing clothes, you put on a clean pair of underwear.

If you are likely to get yeast infections repeatedly, consider using different bathing products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These cleansers mess with the natural pH balance of your vagina and that's what causes yeast infections. You should use items that are mild and hypoallergenic.

You need to drink more water when you have a yeast infection. Water is great at flushing out your system. You will also flush out the sugar you eat. Consuming a lot of sugar can make you prone to a yeast infection. If you have a yeast infection, make sure you are drinking enough water. This may help you recover faster.

Yeast infections are able to be transmitted from person to person with ease. If you have a sexual partner, abstain for at least a week after your infection is gone. If your mouth or throat is infected, avoid physical contact, and wash silverware very well.

If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. These can be very soothing and will alleviate some of the symptoms that interfere with your everyday life so you can get more work done and enjoy things like you used to.

A lot of people do not like to wear underwear by choice, but this habit will make you more susceptible to yeast infections. Cotton panties can wick away moisture around your vagina. If you want to go without underwear, consider using a powder or spray on that area.

If you suffer from yeast infections frequently, then you need to be picky about what underwear you wear. Synthetics such as nylon retain both heat and moisture, which are the requirements of environments ideal for yeast infections to breed in. Cotton and other organic fabrics in light weights allow moisture to be absorbed and help you be cool and dry.

When you perspire a lot, it creates a warm and moist environment. In order to prevent a yeast infection from growing, eliminate moisture. Wear cotton clothing, or clothing made from natural fibers like that. This fabric breathes and keeps sweat away from your body. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. Materials such as these retain moisture.

The vagina is very sensitive, and it doesn't take much to upset its natural balance. These imbalances often cause yeast infections. While this is a problem that many deal with, relief is possible to be found. Apply the tips in this article and get the relief you want. yeast infections