21 Day Sugar Detox Review

The 21 day sugar detox is for people who experience sugar or carb cravings, energy spikes and dips throughout the day, fatigue, lethargy, melancholy or anxiety, brain fog or cloudy thinking/trouble concentrating and particularly starvation that goes from mild to extreme extremely quickly.

It is an easy-to-follow three 7 days plan to help break your addiction to sugar and carbs, providing lots of meal & snack ideas

Valuable information and resources about - foods you may currently eat and what you'll want to eat in their place - extensive food lists for what you will include in your meals for the 21 days, one customized for each level of the plan. - sugar & sweeteners - fats & oils- which are healthy and which you should avoid! - dining Out & party tips - special modifications for athletes & pregnant/nursing moms - Where to Find Special Ingredients - how to beat sugar cravings when they hit - recommendations on herbal, vitamin and mineral supplements to help your body naturally detox from the sugar and carbs more easily.

The basic instructions for the 21 working day sugar detox are that you will need to eliminate all sugar and simple carbohydrates from your diet for 21 days in a row. The carbohydrates form an extensive list and you may find what's left is pretty restrictive! However, because the body breaks starch down into glucose, the response to starch is just as extreme as to sugar itself.

The concept is pretty simple, but it is not particularly simple to apply consistently! At first, your cravings for sugar may be more pronounced. If you slip up, then you will need to start again from working day one.

It just depends on how determined you are to stop letting sugar and carbs run your life! Discipline is definitely required, but the good news is, the cravings will subside in just a matter of a few days. You just need to stay committed.

What's even better is that the longer you stay off sugar, the easier it gets. Your tastes will change dramatically and it is so worth it!

The 21-Day Sugar Detox has helped thousands of individuals bust their sugar and carb cravings, increase energy, improve sleep quality and lose weight.

21 Day Sugar Detox can be found at http://dietsthatgetresults.com/sugardetox/

See getresults.com/sugardetox/ sugar detox program and [http://www.youtube.com/watch?v=twIE4NxzX8Y how to sugar detox]