Anabolic recipes cookbook

Anabolic Cooking: It is cooking that is designed by increasing your body's metabolism. Some marketers would really describe it "eat yourself thing" up till now it remains a fact that if we reimburse a modest extra thought to our cooking, we can create fare that helps you burn the unwanted fats in your body. (Read supplementary on top of Anabolic Cooking here)Anabolic Cooking Recipes:

You can endeavor not in the following recipes:BLUEBERRY OATMEAL Recipe (Makes 1 Serving)

The Ingredients you'd need:3/4 cup oatmeal8 Egg Whites1/2 scoop (15g) of Chocolate Protein Powder2 teaspoons of Pure Cocoa Powder1 teaspoon of Splenda1 tbsp of Flax Oil1 cup of frozen Blueberries1/4 cup of water

DirectionsIn a full-size bowl, blend All the ingredients (except for the frozen blueberries)Cook in a microwave intended for about 3-4 minutes (cooking time be different as of one microwave to the other) - stir the unite 2 notes after cooking has started (so the mix doesn't stick or else create chunks) Once the unite is cooked, put in the frozen blueberries, combine the lot and enjoy :)

Nutritional Facts (Per Serving)

Calories: 580.

Protein: 52g. Carbohydrates: 57g. Fat: 16g

MUSCLEBERRY BLAST SHAKE Recipe

Makes 1 Shake

Ingredients you'd need2 scoops Vanilla Whey Protein1.5 Cup of Frozen Berries Mix (Strawberries. Raspberries, Blueberries, Blackberries…)4 Tablespoons of fat-Free Yogurt200ml of Water25g of Dextrose (Only if consumed Post-Workout)

Directions

Blend and Enjoy!

Nutritional Facts

Calories: 380.

Protein: 54g. Carbohydrates: 51g (26g if no Dextrose). Fat: 0g.

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