Exactly What Is Acid Indigestion

acid reflux or Gastroesophageal reflux disease (GERD) is a condition in which the liquid content of the stomach backs up or refluxes into the esophagus. The liquid can inflame and damage the lining of the esophagus. This regurgitated liquid mainly contains acid and pepsin, both being produced by the stomach. It may also contain bile. Amongst all the contents of the liquid, acid is the most harmful.

Limit-Setting Sleep Disorder: this sleep disorder is experienced by children. It is caused by a parent's inability to enforce a consistent bedtime for the child.

A typical alkaline diet consists of mostly alkaline foods (up to 80%) and just 20% acidic food items. An alkaline diet is a mixture of anti-oxidants and elements capable of fighting the toxic substances. Barley, Brazil nuts, carrots, celery and asparagus are the alkaline vegetables and papaya, peaches and mangoes are the alkaline fruits which will help you maintain your health. The effectiveness of the alkaline diet can vary from person to person.

Licorice Root is the most common herb used in traditional Chinese medincine. About 50% of Chinese combination herbal formulas contain licorice root. Chinese species, however, is different from the Western, but they have similar tastes and effects. It is anti-inflammatory on the lining of the digestive tract and supports the turnover of healthy intestinal cells. It has also been shown to heal sores of the mouth caused by chemotherapy.

As the fermentation process continues, the gas produced from the fermentation process in your stomach expands. Soon the expanding gasses from the fermentation puts a lot of pressure on the valve that connects your stomach to your esophagus. The result is worsening acid reflux that steadily erodes your esophagus, burning lesions.

Acid reflux is a condition characterized by heartburn and other uncomfortable symptoms. Although the exact cause of acid reflux is not known, there seems to be a link between its symptoms and a person's diet. Acid reflux happens during the digestive process. There is a valve between the esophagus and stomach called the lower esophageal sphincter. This valve opens when food is swallowed to allow it to enter the stomach. In optimal conditions, it also keeps stomach acid from refluxing back into the esophagus. Occasionally, the lower esophageal sphincter will open during times when it should be open. This allows stomach acid to reflux, causing the uncomfortable and sometimes painful symptom known as heartburn.

Kava kava (Piper methysticum): It imparts a calm feeling, relaxes the body, and sometimes enhances communication and dreaming. This herb is often used for sleeplessness and fatigue.

Make sure you drink enough water to stay hydrated. As mucous thickens, it blocks the sinus and thus causing a headache. At the first signs of a sinus headache you should increase your water intake. If possible stick to clear liquids such as water and tea as these help irrigate the body quickly. You may not be drinking enough if your nose is stuffy. Keep a bottle of water with you and take small sips from it throughout the day. Dehydration can contribute to a headache.

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