Great Tips For Treating And Preventing Hemorrhoids

Use proper lifting techniques with heavy objects. The strain you put on your body with lifting is equivalent to the stress of straining in the bathroom. This can not only affect other areas of your body, but strain your anus as well. If you can avoid lifting heavy objects all together you will keep the strain to a minimum.

Do not use so much salt in your meals. Try to avoid adding salt to any cooked foods. Salt causes your body to swell, which includes any hemorrhoids you may have. Too much salt also causes high blood pressure. Try to season your foods with spices and low-sodium marinades if you rely on salt for flavor.

If you feel the need to pass a hard stool past a hemorrhoid, try applying a coat of petroleum jelly to the area before sitting on the toilet. This can ease the passage of stool, which will reduce the pain. The jelly should also help keep the stool from breaking open the hemorrhoid and causing bleeding.

An easy and simple way to relieve the pain and discomfort caused by hemorrhoids is to apply hot and cold compresses to the inflamed region. First put ice on the area and keep it there for about 10 minutes. Then replace it with a warm wet cloth and hold that in place for about 20 minutes.

If you have not discussed things with a medical professional already than you shouldn't be using any type of over the counter medication for more than one week. This includes the standard creams that you find, but also any kind of suppositories. After this period of time, it is better to discuss things with your doctor.

If you have ever suffered from hemorrhoids, then that is something you don't want to go through again. Always be sure to go to the bathroom when the urge strikes. You don't want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.

Don't be embarrassed to discuss your hemorrhoid problems with your doctor. By age 50, about half of all Americans will have suffered from hemorrhoids at one time or another. It's a common problem that your doctor has seen before, and it can be very uncomfortable, so don't be afraid to ask for the treatment you need.

When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.

Getting a warm bath several times a day is going to help relieve the discomforts of hemorrhoids. Fill the tub with at least 6-12 inches of water then sit in the tub with your knees raised so the water can reach your anus. This will improve the blood flow to the area and reduce the swelling and ease the pain.

Be very careful if you are taking laxatives to soften your stools. These can actually be addictive and sometimes end up causing a lot more harm than good. You should never opt for a laxative unless you are really constipated. For anything else, go with products like natural fiber or stool softener. Consider linseed or psyllium husks.

If you do decide to take a sitz bath alone than you should be careful that you are in a very safe position to do this. It can be a bit dangerous if you place yourself on top of a sink without anything to hold on to, so take extra caution.

Again, while your hemorrhoids can be very itchy and painful, you are not likely to suffer severe medical complications from their formation. Of course, most people would prefer to be spared of the discomfort altogether. If you are unfortunate enough to develop hemorrhoids, remember the advice that you have just read to bring about a rapid improvement in your situation.

I hope this has been useful for information on best treatment for hemorrhoids, of course you can find out on video itself at http://www.youtube.com/watch?v=VPtS1T4IIRE, why not visit now and check them out.