Basics On How To Fight Yeast Infection

Not only is it important that you wash well to prevent yeast infections, but it is important that you also thoroughly dry the genital area. Yeast tends to form in areas that are moist or damp, especially near the vagina. If you have a hard time getting rid of excess moisture with a towel, do not be afraid to use a blow dryer and a low, cool setting.

Do not use anti-fungal medications in or around the vagina that are intended for treating other kinds of yeast. Medications meant for athlete's foot or nail fungus may not be effective against vaginal yeast. They can also be too strong or irritating for delicate skin or internal use. Stick to the medications formulated for use around the genitals.

Avoid wearing any clothes that contain irritating or synthetic fibers, as it can be what leads to yeast infections. The infection occurs when clothing is moist or wet, thus providing the perfect thriving environment for the yeast fungus. Consider wearing clothes made from real cotton, as it gives your body room to breathe.

A yeast infection in your mouth can be frightening. It often happens in infants, but can happen in adults as well. The best ways to fight an oral yeast infection is to rinse your mouth with warm salt water and avoid eating sugar. The salt water will flush out some yeast and not eating sugar will starve the yeast.

If you are a man, do not assume that you can not get a yeast infection. Yeast infections can happen in the mouth and on the surface of the skin, so they can affect anyone. Learn the symptoms and take care of yourself, so that you are not an unknowing carrier affecting others.

We all know that drinking plenty of water is good for our health, but it is also one of the most effective ways to reduce your risk of yeast infections. If you are experiencing the symptoms of a yeast infection, you may need as many as 10 glasses of water throughout the day to help reduce the growth of yeast.

Choosing unscented bubble baths, soaps and feminine products can reduce your risk of yeast infections. Scents added to these products can irritate delicate tissues and make a yeast infection more likely. Other products to avoid are scented or colored toilet papers and scented sanitary napkins and tampons. Avoiding anything scented or dyed in the vaginal area is a good rule of thumb.

One of the things that you will want to make sure of during the day is to wear all natural clothing. Try to stick predominantly to cotton and silk as these materials can help prevent moisture on your body, versus other materials such as nylon, which can yield more moisture.

The friendly bacteria known as probiotics are present in dairy products, especially natural yogurt and buttermilk. These friendly bacteria are also available in certain candy made especially for this use. However, the best way to get these friendly probiotics in your system is to include natural dairy products in your diet every day.

As with many health problems, too many people try to ignore yeast infections, or are unaware of what can cause them. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.

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