Healthy Information You Need To Know About Yeast Infections

If you're a woman, you probably know a great deal about yeast infections. It is not unlikely that you have had one. If you've had one before or not, you should know how to effectively treat the problem. The following are some great ways to handle a yeast infection.

Yeast infections happen for a variety of reasons. Even clean people have a yeast infection from time to time. A pH that is out of balance is the common cause, and many things besides not being clean can result in a yeast infection.

Don't stay in wet clothing after swimming. Don't wear clothing that is wet because yeast thrives in damp conditions. Dry off completely before you put on dry clothing.

If your skin is wet from exercise, swimming or sweating, it is important to get out of the damp clothing as soon as you can. It's important to hop in the shower and get the sweat washed off. Yeast flourishes in warm, damp areas. Yeast can be stopped dead in its tracks if you wash up and change your clothes after exertion.

Put on cotton underwear to prevent a yeast infection from beginning. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Stick with one hundred percent cotton and change them frequently, especially after working out. This can help you stay healthy and dry.

To get relief from the burning and itching of a yeast infection, take a bath with colloidal oatmeal. Colloidal oatmeal has undergone a special refinement process to maximize its healing capabilities. Fill up your bathtub with hot water then add one cup of colloidal oatmeal to the water. You will feel better after you soak in it.

Drink plenty of water. Water is the best liquid for flushing out your body. It's also been proven to get rid of sugar. An excessive amount of sugar can encourage yeast growth. If you have a yeast infection, a lot of water should be consumed. The symptoms can be reduced more quickly.

If your mouth is infected with yeast, it can be carried in the saliva. Therefore, make sure to limit the items that touch your mouth. Thoroughly clean your toothbrush after every use, and make sure to cover your mouth, if you cough. Avoid kissing until seven days after the infection has gone.

Eat yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. Acidophilus is a healthy bacteria in yogurt. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.

When you have your first yeast infection, talk with your doctor. By talking to a doctor before you get a yeast infection, you will know what to expect. Also, a doctor can diagnose and prescribe the proper treatments.

Don't use a douche. While it may feel like you are doing the right thing, you are creating an imbalance in your system. If you try to change that, yeast infections tend to crop up more regularly. Normal washing with soap and warm water is all that is required.

It can be embarrassing talking to others about a yeast infection. Using these tips is an excellent way to relieve your symptoms. Now that you know a lot more about yeast infections, finding relief is right around the corner.

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