Teeth Whitening Suggestions that Work

Do your teeth have stains? Do you see discolored teeth when you look in the mirror? Are you too self-conscious to smile openly? On the occasions that you do smile, for fear of people seeing the color of your teeth, do you find yourself keeping your lips tightly closed? You can do many things, though, to improve your smile, which is good news. Dentists aren't the only ones you can whiten your teeth. You can brighten your smile on your own with plenty of helpful tips and suggestions. This article will cover teeth whitening tips that can be used to improve your smile.

Avoid eating and drinking dark colored things. Tea and coffee are infamous for staining teeth. Foods such as beets cause the same problems. Any foods that have dark juices will color your teeth. This is why you should eat and drink less of these types of things. If you reduce your consumption of these drinks and foods, it will be easier for you to brush away other discolorations.

By drinking and eating too many of these things you will find it a lot more difficult to keep your smile clean and white. Use a straw if you simply can't do without soda.

Some studies have shown that strawberries are great for whitening teeth. Using a paste or just directly applying slices to your teeth can help whiten them up. You can use this paste just like whitening powder or toothpaste. The trick here is to leave the paste on for at least 5 minutes. Make sure that, after your "strawberry treatment" you floss thoroughly so that you get the mixture out from between your teeth. Be careful with this method though the acid in the berries can break down the enamel on your teeth. snel geld lenen

The inside of an orange peel is another method that gives great results. You are most likely thinking you have one available to you right now. If not, you can probably find at least one at your local grocery store. You can either wear the peels on your teeth for a few minutes or you can smash them up into a pulp. After you make the paste add some ground bay leaf. Brush the pulp onto your teeth and let it sit for a minute or two. Then rinse your mouth really well to get the pulp or "whitening treatment" out of your mouth. No one likes having discolored or stained teeth. Luckily, you can make your smile lovely again because there are plenty of things to help you do it. Smiling openly is something no one should have to feel embarrassed of. The tips this article has presented can be implemented immediately to help you whiten your teeth. All you need is a little research and you will certainly uncover many more ideas to help you brighten your smile. That's the nice thing about stains and discoloring: you can fix them. Get ready to be proud to show off those chompers! geld lenen